While there are a few people that can make a living at it, the truth is that most people that gamble on house games will lose over the long run. Gambling should be considered a form of entertainment. 

Like all forms of entertainment, a budget should be set before going on a spending spree. When going to a casino, or making a sports bet on a phone, or buying lottery tickets, having a loss limit going in can be the difference between a fun experience and the opposite.

It is important to know the rules of the games before playing. This means learning basic blackjack or video poker strategy. This will help your bankroll last longer and increase your chances of winning. It is also important to play within your bankroll. It may be tempting to raise your bets when on a hot or cold streak. However, this can make your gambling money disappear faster, too. 

It is important to get up and walk around during a cold streak. This gives you time to think about whether you are having fun and if it is time to leave and try your luck again another day. You can clear your mind and make the next session more fun if you decide to return. This helps you stay within your budget. 

Mobile sportsbooks in Colorado allow players to set loss, time and deposit limits. If you need a break from the software, you can take one by making a few clicks. You can also close your account forever. 

If you or someone you know has a gambling problem, there is help. Players that do not want to be permitted in Colorado casinos can opt out. Problem Gambling of Colorado has a casino self-exclusion form in addition to other resources for players to get help. It is an affiliate of the National Council on Problem Gambling. This group is a nonprofit that is neutral about gambling but lobbies to ensure proper funding for services to help those with a problem.

Gamblers Anonymous is another group that is there to help players and families when there is a problem. There is a Colorado chapter of the organization. Gamblers Anonymous has 20 questions that players can ask themselves to see if they may have a problem.